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Contact

Mobile 07944 994405

Address

Green Croft On The Wall, Gilsland, Northumberland, CA8 7EL

©2018 by Amanda Drago

CLASSES

Yoga Class
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REGULAR CLASSES

Classes are a great way to develop your practice under the guidance of a teacher. I teach a rolling programme of yoga and dance based classes in Northumberland and Cumbria. I have an inclusive teaching style, and will adapt the class to ensure everyone can participate. 

Hatha Yoga - A class incorporating breathing (pranayama), strengthening and stretching poses (asanas) and relaxation. 

Barre Fitness - Barre fuses ballet, yoga and pilates resulting in a dance conditioning class.

1:1 AND PRIVATE GROUP SESSIONS

I am available for 1:1 and small group sessions. These will be tailored to suit your needs.

Why book a session? 

  • You have would like to have a 1:1 session before starting a regular class

  • You would like to develop your existing practice and work on alignment or posture

  • You would like to work therapeutically according to your needs / any injuries

  •  You would to learn more about meditation and relaxation techniques

WORKSHOPS

I am also able to teach one-off workshops for children, young people and specialist groups. During the term I offer new yoga or dance experiences in a safe workshop environment. These are a great opportunity to extend your practice and knowledge of your body and movement.

  • Absolute Beginners Hatha Yoga 

  • Restorative Yoga By Candlelight

  • Hatha Flow Yoga

  • Children's Introductory Workshop

  • Contemporary Dance Workshop