TAKING A BREAK

The last 3 months have been a challenge and I want to thank you all for supporting me by coming to class. It has enabled me to keep teaching and whilst I am not sure what group exercise will look like in the future, I have more confidence that I can adapt. I am taking 2 weeks off from teaching and classes will return on Monday 15th June. 

I am taking time out to plan for the future, initially how I can best use the outside space, I have here at Green Croft and in the longer term renovating the barn. Expect to see small group classes here, as well as continuing with the online live classes. 

So thank you and see you soon. 

Amanda x

 

HELLO

I'm Amanda and I live on the Northumberland / Cumbria border. Having enjoyed a career as a dancer, yoga became my next love. What started out as a tool to protect and heal a broken body became a holistic daily practice.
I have a strong belief that yoga is for everyone. My inclusive teaching style offers you the tools to develop your own yoga practice, enjoying the acceptance and awareness that brings. 
So whatever the reason for choosing yoga, I hope you find my classes welcoming and relevant.

 

CLASSES

Yoga Class
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REGULAR CLASSES

Classes are a great way to develop your practice under the guidance of a teacher. I teach a rolling programme of yoga and dance based classes in Northumberland and Cumbria. I have an inclusive teaching style, and will adapt the class to ensure everyone can participate. 

  • Hatha Yoga

  • Barre Fitness

  • Pregnancy Yoga 

  • Mum and Baby Yoga 

  • Post Natal Yoga 

1:1 AND PRIVATE GROUP SESSIONS

I am available for 1:1 and small group sessions. These will be tailored to suit your needs.

Why book a session? 

  • You have would like to have a 1:1 session before starting a regular class

  • You would like to develop your existing practice and work on alignment or posture

  • You would like to work therapeutically according to your needs / any injuries

  •  You would to learn more about meditation and relaxation techniques

WORKSHOPS

I am also able to teach one-off workshops for children, young people and specialist groups. During the term I offer new yoga or dance experiences in a safe workshop environment. These are a great opportunity to extend your practice and knowledge of your body and movement.

  • Absolute Beginners Hatha Yoga 

  • Restorative Yoga By Candlelight

  • Hatha Flow Yoga

  • Children's Introductory Workshop

  • Contemporary Dance Workshop

 
 
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“Put your heart, mind, and soul into even your smallest acts. This is the secret of success.”

Swami Sivananda

 

Mobile 07944 994405

Green Croft On The Wall, Gilsland, Northumberland, CA8 7EL

©2018 by Amanda Drago